Neck injuries are a problem for millions of people every year. Whether you have been in a car accident or sports injury, or you suffer from the effects of years of arthritis, problems in the neck can have a major impact on your quality of life.

This isn’t just about pain either. Injuries in the neck can lead to things like headaches, vertigo, numbness, and a whole host of other problems.

Finding the right doctor and the right treatment can be hard and frustrating. You need a reliable source of information to help you treat and protect your neck from the chronic effects of neck injury.

Protect the Neck is here to provide you with the latest on the science, treatment, and prevention of cervical spine injuries.

N=1 Creatine Experiment: Big Gainz and Brain Games

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I’ve been into weight lifting for about 20 years now. I started…

How to Tell if a Migraine is Coming from Your Neck

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A recent systematic review in the prominent journal Headache…

The Downside of Listening to Your Body Too Much

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Historically I've been a big advocate of being "in-tune"…

Concussion + Neck Injury = Longer Recovery

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If you're a reader of our blog, then you're aware of our stance…